Neurofeedback measures your brain’s electrical activity and gives you real-time feedback, so that over repeated sessions you can learn to shift certain patterns.
A qEEG, or quantitative EEG, comes first. It records your brain activity and compares it with reference data, which helps set the goals for training. Neither is a stand-alone cure, and neither replaces medical treatment, but they can be one measurable part of a wider plan.
People ask about it for
Focus and attention
Stress and feeling “wired”
Sleep quality
Mental performance
How it works
Map, train, re-measure.
1
Consultation
Dr. Gurrala hears your concerns and decides whether neurofeedback makes sense alongside anything else you need.
2
qEEG map
A recording of your brain activity gives you a baseline and helps set your training goals.
3
Training sessions
Using Myndlift, you complete a series of guided sessions, with your progress monitored.
4
Review
You look at how your measures and day-to-day life have changed, then decide what comes next.
Questions
What patients ask Dr. Gurrala.
Does neurofeedback work?
Some people find it helpful, but the research is mixed and results vary. It isn’t a guaranteed fix. At Delos Longevity in Sterling, Virginia, Dr. Gurrala will give you his honest view on whether it’s likely to be useful for you.
Is a qEEG safe?
A qEEG only records activity, using sensors on your scalp. It is non-invasive and doesn’t involve radiation.
Can neurofeedback replace my medication?
Don’t stop or change any medication on your own. Talk to your prescribing doctor first, and bring any questions to your consultation.
Find your starting point 